Baby it’s cold outside!

Hello guys, it’s getting colder and I’m always feeling more hungry in the winter. Do you guys have the same ‘problem’?

I asked my healthy friend, Veerle, for a powerful breakfast with make me feel less hungry. She is a big pumpkin fan (check her pumpkin smoothie here) as you guys may have noticed . This time she shares healthy pumpkin pancakes with us.


  • 80 gram pumpkin pieces
  • 1 egg
  • 100 gram spelt flour
  • 100 ml rice milk
  • coconut oil for the pan
  • 1 teaspoon cinnamon

Peel the pumpkin, cut it into little pieces and boil the pumpkin for about ten minutes. Then combine all the other ingredients and the pumpkin in a blender and blend until the mixture is smooth. Heat a pan and add some coconut oil in the pan. You can make 1 or 2 pancakes, but I prefer to make little pancakes. Quick, easy and delicious. Enjoy!

pompoen pannenkoeken

Do you want more healthy food inspiration? Follow Veerle on instagram.

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